Welcome
Iām Sara, a qualified Psychotherapeutic Counsellor.
I offer one-to-one therapy for adults, both short and long-term, in central Edinburgh.
My aim is to provide a confidential and warm space where together we explore thoughts, feelings, behaviours, and experiences to enable you to understand yourself and your situation better. Greater self-awareness can increase self-acceptance, making it possible to change and to live your life more authentically.
I welcome all clients regardless of race, religion, nationality, gender identity and/or expression, sexual orientation, neurodiversity, disability, and age.
Testimonials
I really appreciated Sara's approach when I was navigating a delicate period in my life. She was an incredible listener and insightful observer, she helped me to think about things from a new perspective and held space for me when I felt emotional.
Sara helped me a lot during a particularly tough time in my life. I found her methods particularly effective as these tend to explore past events and how these weave in with present behaviour and patterns of thinking, eventually leading to how I might use these insights in the future. I always felt light after each session and more equipped to tackle the mundane after spending some time in the counselling session.
Working with Sara was a really welcoming experience. I had previously had some uncomfortable experiences with counselling, but Sara provided a really comfortable space where we worked together to adapt the style to one which fit both our needs. I left each session relaxed and also feeling more confident on how to cope with my emotions. Thank you Sara, it has completely changed my mindset on how important counselling can be.
The sessions with Sara helped me understand myself and how my brain works in a way I thought I'd lost, I have appreciated the sessions and talking to someone that hears me with no judgement. Leaving the sessions I feel more prepared to deal with difficult situations and I have more confidence in myself. Thank you Sara!